Paleo Blonde's Paleo Fitness Blog

Excerpts taken from www.paleoblonde.com. Hope you enjoy :)
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  • Paleo Summer Cocktails (say, what?!?!)

I got a recent email from my friend Cindy in California telling me about how amazing the weather is…

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    Paleo Summer Cocktails (say, what?!?!)

    I got a recent email from my friend Cindy in California telling me about how amazing the weather is…

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    • 2 weeks ago
    • 6 notes
    • #crossfit
    • #paleo
    • #primal
    • #wod
    • #fitness
    • #paleosummer
    • #paleococktails
    • #paleodrinks
    • #norcalmargarita
  • It’s Over

The Opens are over.
Phew.
What a relief.
Although I have to say, I have had some fun the past 5 or…

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    It’s Over

    The Opens are over.

    Phew.

    What a relief.

    Although I have to say, I have had some fun the past 5 or…

    View Post

    • 1 month ago
    • #crossfitopens
    • #crossfit
    • #crossfitgames
    • #crossfitregionals
    • #crossfitfuel
    • #paleo
    • #primal
    • #eatingclean
    • #wod
    • #13.1
    • #13.2
    • #13.3
    • #13.4
    • #13.5
  • Just A Dream?

I’ve been busy overdosing on refined sugars, refined carbs, gluten, dairy, grains, legumes, and…

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    Just A Dream?

    I’ve been busy overdosing on refined sugars, refined carbs, gluten, dairy, grains, legumes, and…

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    • 2 months ago
    • 1 notes
    • #crossfit
    • #13.1
    • #miami
    • #southflorida
    • #ftlauderdale
    • #wod
    • #handstand
    • #cancer
    • #chemotherapy
    • #mom
    • #cancersucks
    • #healty
    • #fitness
    • #primal
    • #paleo
    • #eatingclean
  • Pullups in stilletos
    • 2 months ago
    • #crossfit
    • #pullups
    • #wod
    • #Miami
    • #Florida
  • UNLEASH YOUR INNER A$$HOLE

Finished 13.1 today with only 100 reps but happy that I pretty much PR’d the $hit outta my…

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    UNLEASH YOUR INNER A$$HOLE

    Finished 13.1 today with only 100 reps but happy that I pretty much PR’d the $hit outta my…

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    • 2 months ago
    • 4 notes
    • #crossfit
    • #crossfitopens
    • #crossfitgames
    • #wod
    • #amrap
    • #olympiclifiting
    • #healthy
    • #fitness
    • #weights
    • #strongissexy
    • #crossfitgirl
    • #crossfitfuel
    • #paleo
  • Attention people wanting to be healthy in the Lowell, MA area!

    A new month, a new you. Now is your chance to make that change you’ve been wanting to make. CrossFit has changed my life, I am healthier overall, fitter than I have ever been, happier every day, find passion in all that I do, build relationships with new amazing people, and I’m finally comfortable in my own skin. I hated going to the gym, because I hated the cardio machines, hated doing workouts or was embarrassed to be trained by a personal trainer. Well look no further. CrossFit Lowell has some of the most amazing coaches who will take you on your CrossFit journey and lead you step by step helping you to become what you’ve always dreamed of. What are you waiting for?!?!?!

    Click the Amazon Local Deal below and get 76% off the start of your CrossFit journey, now!

    http://local.amazon.com/boston-north/B00BIOBQRI

    • 2 months ago
    • 1 notes
    • #crossfit
    • #crossfitopens
    • #lowellma
    • #massachusetts
    • #wod
    • #amrap
    • #emom
    • #lift
    • #olympiclifts
    • #healthy
    • #fit
    • #fitness
    • #workout
    • #fitblr
    • #behealthy
    • #behappy
    • #toned
    • #squat
    • #lowell
    • #nashua
  • 280213 Today is sponsored by the letter “F”

    …which stands for “F$#@ MY MASTER CYLINDER AND THE BRAKE FLUID FLOWING INTO IT.”
    Being the new girl in town (literally), I have no effin clue where to go for food, shampoo, or to get my effin car fixed. Yes, it has been over 6 months, but give me an effin…

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    • 2 months ago
    • #crossfit
    • #sqWOD
    • #squat
    • #squateveryday
    • #glutenfree
    • #dairyfree
    • #grainfree
    • #eatingclean
    • #paleo
    • #primal
    • #training
    • #healthy
    • #healthyeating
    • #fitness
  • Coconut Oil Touted as Alzheimer's Remedy?
    • 2 months ago
  • 270213 Death By Dairy - But I’m Back!

I’ve been busy trying to kill myself via dairy and gluten, apparently. I have had some awesome…

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    270213 Death By Dairy - But I’m Back!

    I’ve been busy trying to kill myself via dairy and gluten, apparently. I have had some awesome…

    View Post

    • 2 months ago
    • 1 notes
    • #crossfit
    • #wod
    • #crossfitgames
    • #amrap
    • #emom
    • #olympiclifts
    • #paleo
    • #primal
    • #glutenallergy
    • #dairyallergy
    • #dairyfree
    • #glutenfree
    • #grainfree
    • #healthy
    • #fit
    • #fitness
    • #eatinghealthy
    • #eatingclean
  • My favorite Valentine’s Day Recipes: click here for Paleo goodness!

    • 3 months ago
    • #paleovalentine
    • #paleovalentinesday
    • #valentinesday
    • #glutenfree
    • #dairyfree
    • #soyfree
    • #wheatfree
    • #sugarfree
    • #crossfit
    • #fitness
    • #workout
    • #healthy
    • #healthyfood
    • #paleo
    • #primal
    • #whole30
© 2013 Paleo Blonde's Paleo Fitness Blog
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